food for skin

  • diet change for healthy skin nuts

    5 Delicious Diet Changes I Made For Beautiful, Glowy Skin

    My teens and early 20s were the worst years of my life. The only good thing about them? I could eat whatever crap I wanted and still have a lot of energy. Not anymore. Since I’ve turned the big 3-0, I’ve noticed that I get tired a little faster. I put on weight a little […]

  • I Went On The Low Glycemic Diet And It Transformed My Skin

    I’ve always been allergic to diets. Atkins. Dukan. Vegan. Never tried them. I don’t like it when others tell me what NOT to eat (and why is that ALWAYS sugar? Can’t someone come up with a diet without broccoli and garlic for once?). This Italian has always eaten the Mediterranean way. Plenty of fruits and […]

  • Jolene-Hart

    Eat Pretty: Interview With Jolene Hart

    Have you tried all the lotions and potions under the sun to cure your acne or eczema, but with no luck? Although I believe the right skincare products can do wonders for the skin, alone, they’re not enough. You gotta clean up your diet first. A healthy diet is key to a flawless complexion. That’s […]