3 reasons to wash your face at night

Quick question: do you ever NOT wash your face at night?

I love putting on makeup. It’s so much fun to experiment with new products and see how they transform my face. A swipe of red lipstick turns me into a femme fatale while a hint of blush and a touch of clear lipgloss gives out girl-next-door vibes. Whether you’re going for sultry and mysterious or sweet and approachable, makeup lets you play with different versions of yourself.

But, removing makeup? That’s such a chore! Even more so when you come back home in the wee hours of the morning, after a night spent partying with your friends. All you want to do is get into your bed and sleep for hours.

That makeup can wait until the morning, can’t it? Surely, no harm can come if I sleep with makeup on once or twice? After all, no one’s going to see you, and you just want to rest. Who has the energy to go through a full cleansing routine at 3 a.m., right?

That’s what I used to tell myself, and I was SO wrong. Here’s why:

1. Clean Skin Better Absorbs Skincare Products

Did you know that the night is the perfect time to apply your actives, like retinol and glycolic acid? There are a couple of reasons for that.

For starters, the more layers you apply underneath sunscreen, the higher the chances you’ll get an uneven application or even pilling. If you’ve ever noticed little flakes or balls of product on your skin, that’s pilling. Not cute. It’s like your face is rejecting your expensive skincare, and who wants that?

Other ingredients, like retinol, are unstable and degrade (i.e. lose their effectiveness) in the presence of sunlight. Makes more sense to use them when the sun isn’t around, don’t you think? It’s like letting your skincare work the night shift while you catch some Zs.

It’s like trying to water a plant through a layer of plastic wrap—good luck with that. Do you really want to waste good product and money like that? Not to mention, you’re missing out on all the benefits your skincare could be giving you.

Plus, nighttime is when your skin goes into repair mode. It regenerates itself, fixes damage, and basically does a whole beauty overhaul while you sleep. But it can’t do that properly if it’s suffocating under layers of foundation, concealer, and setting spray.

If you’re serious about glowing skin, that nighttime cleanse is non-negotiable.

BEST CLEANSERS FOR DRY SKIN:

  • CeraVe Hydrating Cleanser ($14.99): A no-frills cleanser that also moisturises skin without irritation. The bottle is huge and will last you for ages. Available at Sephora, Look Fantastic, and Ulta
  • La Roche Posay Toleriane Dermo Cleanser (£13.00): One of the gentlest creamy cleanser, it removes dirt and impurities without irritating skin. Suitable even for the most sensitive of skin types. Available at BootsCult BeautyDermstoreLa Roche Posay, and Sephora.
  • Paula’s Choice Skin Recovery Softening Cream Cleanser ($17.00): This moisturising cleanser uses a mix of surfactants and natural oils to remove impurities and makeup from skin, leaving it soft and clean. Available at Paula’s Choice.

Related: 4 Ways To Help Skincare Products Better Penetrate Your Skin


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2. Cleansing Skin Keeps Breakouts Away

Do you know what happens to all that dirt and makeup on your face? If you don’t remove it regularly, that crap may end up inside your pores, clogging them up and causing pimples. And not the cute, tiny ones that go away overnight. We’re talking about the painful, under-the-skin monsters that take forever to heal and always pop up at the worst possible moment, like right before a big meeting or a first date.

By the way, this applies to you even if you don’t wear makeup. Dirt, pollutants, excess oil, and all kinds of crap deposit on your skin every single day. Think about all the times you touch your face without realizing it, after touching your phone, doorknobs, or pretty much anything else in public. Yeah, gross.

Oh, and here’s a fun fact: Your pillowcase? Yeah, that thing collects dirt, oil, and bacteria too. If you’re not washing your face before bed, you’re basically pressing all that grime into your skin for 8 hours straight. Sweet dreams? More like a nightmare for your pores. And even if you do wash your face at night, change pillowcase often.

BEST CLEANSERS FOR OILY SKIN

  • CeraVe Foaming Cleanser ($14.99): A little stronger than all the other cleansers in this list, it effortlessly removes dirt, excess oil and makeup without drying out or irritating skin (unless it’s sensitive). Available at Beauty BayBootsSephora, and Ulta
  • Cosrx Low pH Good Morning Cleanser ($11.00): A gentle, no-frills morning cleanser that gets the job done without irritating skin. Plus, it has a skin-friendly pH that doesn’t destroy the skin’s protective barrier. Available at Beauty BayBootsSephoraStylevanaUlta, and Yes Style
  • First Aid Beauty Pure Skin Face Cleanser ($24.00): This gentle cleanser barely foams, but don’t let that fool you. It still removes dirt and impurities from your skin well – although it does struggle with makeup. Available at HarrodsLook FantasticSephora, and Ulta

Related: Adult Acne: Why It Happens And How To Treat It

3. Cleansing Skin Prevents Infections

Even if you can’t be bothered to wash your face at night, you MUST at least remove your eye makeup.

Sleeping with your mascara and eyeshadows on can clog and inflame the skin and glands around your eyes. In the best case scenario, you wake up with red, swollen, puffy eyes. In the worst case scenario, you’ll get a full blown eye infections that’ll be a pain to heal. Don’t risk it!

Mascara and eyeliner can also break down and get into your eyes, irritating them. Your lashes are meant to protect your eyes from dirt and debris. When they’re coated in product, they can’t do their job properly. Plus, brittle, product-coated lashes are more likely to break off. If you’re trying to grow long, fluttery lashes, that’s not exactly helping the cause.

Oh, and one more thing: Sleeping in false lashes or with leftover lash glue on? Major no-no. That’s a one-way ticket to irritated eyelids and potentially even an allergic reaction. Not worth it.

The Bottom Line

I get it. Sometimes you’re exhausted to wash your face at night, and the thought of standing at the sink for even five minutes feels like torture. But if you want healthy, glowing skin, it’s worth making the effort. Not only will your skin thank you in the long run, but your future self will also appreciate waking up to a fresh, clean face instead of dealing with breakouts, irritation, or worse.

So next time you’re tempted to skip your nighttime skincare routine, remember: It only takes a few minutes to cleanse, but the consequences can last a lot longer. Do yourself a favor and take that makeup off. Your skin (and your wallet) will thank you.